To Find Home, don’t roam.
Explore within.

Daily Hatha Yoga practices,

building core strength for your mind and body.

About Muladhara

Muladhara translated from Sanskrit means Root of existing and relates to the very first chakra, symbolized by the elephant and representing connection with physical being and Earth. Often compared with the primary stages of famous Maslow’s pyramid of needs, it resembles safe and secure home. Since we are born, we are naturally tempted to find the material equivalent to every feeling we experience. So often we use the definition feels like home when we talk about the buildings we live in, partners we create our romantic relationship with, countries we reside in, and… even companies we work at. Consequently, once we lose one of those life components, we grief as if we lose our safety and security, our home. But the truth is, if you can’t find home within yourself, you won’t find it anywhere.

It’s pretty easy to experience peace and conscious living, sense of safety and strength while enjoying the shelter of harmonious ashram. But how to be more mindful in your daily life, so that your own body becomes the nicest and safest place to relax and recharge?

Welcome to Muladhara Yoga Practice

 

Quality Over Quantity

I guarantee my personal attention to your individual experiences
by working with maximum of 4 practitioners per hour.

To save a place for the practice, please register 12 hours prior.

Studio class payment includes:

E

75 minutes Hatha Yoga practice, focusing on the specific area of the body and mind.

E

Usage of Yoga equipment: mats, blocks, straps, meditation cushions and blankets.

The new schedule is released every Sunday morning

SCHEDULE FOR 15.08.2022 – 21.08.2022
IMPORTANT! From 1st of JULY, studio changes the location to
Benczur u. 41, doorbell 17, 1068 Budapest 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.30
Hip-opening Yoga Practice with Margarita
20th of August 2022
09.30
10.45
20.08.2022
2/4 slots available
10.00
Hip-opening Yoga Practice with Margarita
15th of August 2022
10.00
11.15
15.08.2022
2/4 slots available
Spine Yoga Practice with Margarita
17th of August 2022
10.00
11.15
17.08.2022
0/4 slots available
Spine Yoga Practice with Margarita
19th of August 2022
10.00
11.15
19.08.2022
1/4 slot available
10.30
11.00
11.30
Spine Yoga Practice with Yan (in Chinese)
21st of August, 2022
11.30
12.45
21.08.2022
2/4 slots available
12.00
12.30
13.00
13.30
14.00
Spine Yoga Practice with Margarita
18th of August
14.00
15.15
18.08.2022
3/4 slots available
Balance and Stability Yoga Practice with Yan
21st of August, 2022
14.00
15.15
21.08.2022
3/4 slots available
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
Yoga Nidra with Dane
16th of August, 2022
18.30
19.30
16.08.2022
2/4 slots available
Spine Yoga Practice with Margarita
17th of August 2022
18.30
19.45
17.08.2022
0/4 slots available
Yoga Nidra with Dane
18th of August, 2022
18.30
19.30
18.08.2022
3/4 slots available
Hip-opening Yoga Practice with Yan
19th of August 2022
18.30
19.45
19.08.2022
1/4 slot available
Spine Yoga Practice with Margarita
20th of August 2022
18.30
19.45
20.08.2022
1/4 slot available
Hip-opening Yoga Practice with Margarita
21st of August
18.30
19.45
21.08.2022
0/4 slots available
19.00
19.30

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No events hours available!
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
14.00
Balance and Stability Yoga Practice with Yan
21st of August, 2022
14.00
15.15
21.08.2022
3/4 slots available
14.30
15.00

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.30
Hip-opening Yoga Practice with Margarita
20th of August 2022
09.30
10.45
20.08.2022
2/4 slots available
10.00
Hip-opening Yoga Practice with Margarita
15th of August 2022
10.00
11.15
15.08.2022
2/4 slots available
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
Hip-opening Yoga Practice with Margarita
21st of August
18.30
19.45
21.08.2022
0/4 slots available
19.00
19.30

Monday

Saturday

Sunday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.30
Hip-opening Yoga Practice with Yan
19th of August 2022
18.30
19.45
19.08.2022
1/4 slot available
19.00
19.30

Friday

No events hours available!
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Spine Yoga Practice with Margarita
17th of August 2022
10.00
11.15
17.08.2022
0/4 slots available
Spine Yoga Practice with Margarita
19th of August 2022
10.00
11.15
19.08.2022
1/4 slot available
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
Spine Yoga Practice with Margarita
18th of August
14.00
15.15
18.08.2022
3/4 slots available
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
Spine Yoga Practice with Margarita
17th of August 2022
18.30
19.45
17.08.2022
0/4 slots available
Spine Yoga Practice with Margarita
20th of August 2022
18.30
19.45
20.08.2022
1/4 slot available
19.00
19.30

Wednesday

Thursday

Friday

Saturday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.30
Spine Yoga Practice with Yan (in Chinese)
21st of August, 2022
11.30
12.45
21.08.2022
2/4 slots available
12.00
12.30

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.30
Yoga Nidra with Dane
16th of August, 2022
18.30
19.30
16.08.2022
2/4 slots available
Yoga Nidra with Dane
18th of August, 2022
18.30
19.30
18.08.2022
3/4 slots available
19.00

Tuesday

Thursday

No events available!

Don’t forget to book your place in advance!*

Your registration is only completed once your payment has been acknowledged

*Shall you wish to cancel your booking, just drop me a message 24 h. before the start! Otherwise your missed class will be counted as an attendance 🙂 

Muladhara Prices and Transfer Details

Please be so kind to note the change in the price list

 

1 Practice

4,500 Ft.

1 Practice

Package 1

12,500 Ft.

4 practices

Package 2

20,500 Ft.

8 practices

Private Practice

15 000 Ft.

Yoga Nidra

4,500 Ft.

1 Practice

Payment Methods:

Cash Payment

Payment in cash upon arrival

OTP Bank

Account no.: 11773195-00452081
Recipient: Margarita Remeikaite

Revolut

Username: @margar6z6 or +37062452352
Full name: Margarita Remeikaite

*In case of a bank transfer, please write the name of the practice/package and your surname in the details

Tips Prior the Practice

E

At least for 1 hour avoid heavy meals and drinks

E

Arrive on Time (~10 min. before).

E

Grab a small towel with you.

E

Clothing that won't restrict your movement and won't ride up or flop over your head.

E

Remember - Yoga is a personal practice, and everyone's abilities and goals are different.

E

It's OK to say no to an adjustment if the teacher's hands-on approach isn't what you want.

E

The most important thing to remember is to keep on breathing!

E

Laugh if you fall out of a pose, smile when things get difficult!

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